tourisme en Inde<\/a>. Pourquoi? D\u2019une part, parce qu\u2019il n\u2019est pas obligatoire d\u2019\u00eatre un pratiquant acharn\u00e9 ou un champion sportif pour s\u2019inscrire. Les stages sont ouverts aux novices, \u00e0 condition d\u2019adh\u00e9rer un minimum aux croyances et aux r\u00e8gles de l\u2019ashram et d\u2019avoir suffisamment de motivation pour pratiquer des exercices de yoga entre 3 et 5 heures par jour ! D\u2019autre part, parce que les b\u00e9n\u00e9fices sur le bien-\u00eatre g\u00e9n\u00e9ral des pratiquants est imm\u00e9diat, gr\u00e2ce \u00e0 des activit\u00e9s compl\u00e9mentaires de m\u00e9diation, des massages drainants et tonifiants ainsi qu’une alimentation v\u00e9g\u00e9tarienne et pr\u00e9par\u00e9e sur mesure, en fonction des besoins de la personne. Bref, de v\u00e9ritables retrouvailles \u2013 pour ne pas dire rencontre pour certains \u2013 avec soi m\u00eame.<\/p>\nDe plus, ces retraites rassemblent des participants de tous \u00e2ges et de toutes nationalit\u00e9s et permettent le partage d\u2019exp\u00e9riences privil\u00e9gi\u00e9es: discussions spirituelles, \u00e9changes de points de vues, d\u00e9couverte de la culture indienne…<\/p>\n
Comment se passe le retour? On ne revient pas d\u2019une retraite spirituelle indemne: plus serein, plus repos\u00e9, et surtout initi\u00e9 aux m\u00e9thodes ancestrales de l\u2019ayurveda, \u00e0 appliquer d\u00e9sormais dans sa vie quotidienne: une alimentation plus saine avec notamment l\u2019utilisation de nouvelles \u00e9pices, des massages plus fr\u00e9quents, la pratique r\u00e9guli\u00e8re d\u2019un sport pour l\u2019\u00e9limination des toxines…<\/p>\n
Tentant, non?<\/p>\n","protected":false},"excerpt":{"rendered":"
S\u2019isoler dans un village perdu au milieu des montagnes, dans un petit Ashram, pratiquer le yoga, s\u2019initier \u00e0 l\u2019ayurveda, \u00e0 […]<\/p>\n","protected":false},"author":9,"featured_media":1658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1336,1335],"tags":[1455,481,479,482],"yoast_head":"\n
Retraite spirituelle en Inde<\/title>\n<meta name=\"description\" content=\"S\u2019isoler dans un village perdu au milieu des montagnes, dans un petit Ashram, pratiquer le yoga, s\u2019initier \u00e0 l\u2019ayurveda, \u00e0 la m\u00e9ditation et partir \u00e0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retraite spirituelle en Inde\" \/>\n<meta property=\"og:description\" content=\"S\u2019isoler dans un village perdu au milieu des montagnes, dans un petit Ashram, pratiquer le yoga, s\u2019initier \u00e0 l\u2019ayurveda, \u00e0 la m\u00e9ditation et partir \u00e0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html\" \/>\n<meta property=\"og:site_name\" content=\"Blog du Voyage personnalis\u00e9 \u25b7 Marco Vasco\" \/>\n<meta property=\"article:published_time\" content=\"2012-04-20T09:06:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-08T07:52:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.marcovasco.fr\/blog\/wp-content\/uploads\/2012\/04\/Retraite-spirituelle-610x320.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"610\" \/>\n\t<meta property=\"og:image:height\" content=\"320\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fanny\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fanny\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html\",\"url\":\"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html\",\"name\":\"Retraite spirituelle en Inde\",\"isPartOf\":{\"@id\":\"https:\/\/www.marcovasco.fr\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.marcovasco.fr\/blog\/wp-content\/uploads\/2012\/04\/Retraite-spirituelle-610x320.jpg\",\"datePublished\":\"2012-04-20T09:06:05+00:00\",\"dateModified\":\"2025-09-08T07:52:37+00:00\",\"author\":{\"@id\":\"https:\/\/www.marcovasco.fr\/blog\/#\/schema\/person\/3b976db7078b7f2e59066be2e175dba2\"},\"description\":\"S\u2019isoler dans un village perdu au milieu des montagnes, dans un petit Ashram, pratiquer le yoga, s\u2019initier \u00e0 l\u2019ayurveda, \u00e0 la m\u00e9ditation et partir \u00e0\",\"breadcrumb\":{\"@id\":\"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html#primaryimage\",\"url\":\"https:\/\/www.marcovasco.fr\/blog\/wp-content\/uploads\/2012\/04\/Retraite-spirituelle-610x320.jpg\",\"contentUrl\":\"https:\/\/www.marcovasco.fr\/blog\/wp-content\/uploads\/2012\/04\/Retraite-spirituelle-610x320.jpg\",\"width\":610,\"height\":320},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.marcovasco.fr\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Retraite spirituelle en Inde\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.marcovasco.fr\/blog\/#website\",\"url\":\"https:\/\/www.marcovasco.fr\/blog\/\",\"name\":\"Blog voyage MARCO VASCO\",\"description\":\"Voyage sur mesure\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.marcovasco.fr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.marcovasco.fr\/blog\/#\/schema\/person\/3b976db7078b7f2e59066be2e175dba2\",\"name\":\"Fanny\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.marcovasco.fr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1d42def5c15dc5817f440654696d3920?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1d42def5c15dc5817f440654696d3920?s=96&d=mm&r=g\",\"caption\":\"Fanny\"},\"description\":\"Moi, c'est Fanny. Globetrotteuse passionn\u00e9e et curieuse, je prends r\u00e9guli\u00e8rement la plume pour partager avec vous mes d\u00e9couvertes, mes id\u00e9es d\u2019\u00e9chapp\u00e9es et mes conseils d\u2019experte pour pr\u00e9parer votre s\u00e9jour tout en restant zen. Je vous emm\u00e8nerai aussi dans les coulisses de MARCO VASCO, pour vous raconter l\u2019histoire de ces passionn\u00e9s du voyage sur mesure...\",\"sameAs\":[\"http:\/\/www.marcovasco.fr\/blog\/author\/fanny\",\"https:\/\/www.instagram.com\/fanny.m.laurent\/\",\"https:\/\/www.linkedin.com\/in\/fanny-laurent-75b84384\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Retraite spirituelle en Inde","description":"S\u2019isoler dans un village perdu au milieu des montagnes, dans un petit Ashram, pratiquer le yoga, s\u2019initier \u00e0 l\u2019ayurveda, \u00e0 la m\u00e9ditation et partir \u00e0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html","og_locale":"fr_FR","og_type":"article","og_title":"Retraite spirituelle en Inde","og_description":"S\u2019isoler dans un village perdu au milieu des montagnes, dans un petit Ashram, pratiquer le yoga, s\u2019initier \u00e0 l\u2019ayurveda, \u00e0 la m\u00e9ditation et partir \u00e0","og_url":"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html","og_site_name":"Blog du Voyage personnalis\u00e9 \u25b7 Marco Vasco","article_published_time":"2012-04-20T09:06:05+00:00","article_modified_time":"2025-09-08T07:52:37+00:00","og_image":[{"width":610,"height":320,"url":"https:\/\/www.marcovasco.fr\/blog\/wp-content\/uploads\/2012\/04\/Retraite-spirituelle-610x320.jpg","type":"image\/jpeg"}],"author":"Fanny","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Fanny","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html","url":"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html","name":"Retraite spirituelle en Inde","isPartOf":{"@id":"https:\/\/www.marcovasco.fr\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html#primaryimage"},"image":{"@id":"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html#primaryimage"},"thumbnailUrl":"https:\/\/www.marcovasco.fr\/blog\/wp-content\/uploads\/2012\/04\/Retraite-spirituelle-610x320.jpg","datePublished":"2012-04-20T09:06:05+00:00","dateModified":"2025-09-08T07:52:37+00:00","author":{"@id":"https:\/\/www.marcovasco.fr\/blog\/#\/schema\/person\/3b976db7078b7f2e59066be2e175dba2"},"description":"S\u2019isoler dans un village perdu au milieu des montagnes, dans un petit Ashram, pratiquer le yoga, s\u2019initier \u00e0 l\u2019ayurveda, \u00e0 la m\u00e9ditation et partir \u00e0","breadcrumb":{"@id":"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html#primaryimage","url":"https:\/\/www.marcovasco.fr\/blog\/wp-content\/uploads\/2012\/04\/Retraite-spirituelle-610x320.jpg","contentUrl":"https:\/\/www.marcovasco.fr\/blog\/wp-content\/uploads\/2012\/04\/Retraite-spirituelle-610x320.jpg","width":610,"height":320},{"@type":"BreadcrumbList","@id":"https:\/\/www.marcovasco.fr\/blog\/inspirations\/retraite-spirituelle-en-inde.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.marcovasco.fr\/blog\/"},{"@type":"ListItem","position":2,"name":"Retraite spirituelle en Inde"}]},{"@type":"WebSite","@id":"https:\/\/www.marcovasco.fr\/blog\/#website","url":"https:\/\/www.marcovasco.fr\/blog\/","name":"Blog voyage MARCO VASCO","description":"Voyage sur mesure","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.marcovasco.fr\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.marcovasco.fr\/blog\/#\/schema\/person\/3b976db7078b7f2e59066be2e175dba2","name":"Fanny","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.marcovasco.fr\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1d42def5c15dc5817f440654696d3920?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1d42def5c15dc5817f440654696d3920?s=96&d=mm&r=g","caption":"Fanny"},"description":"Moi, c'est Fanny. Globetrotteuse passionn\u00e9e et curieuse, je prends r\u00e9guli\u00e8rement la plume pour partager avec vous mes d\u00e9couvertes, mes id\u00e9es d\u2019\u00e9chapp\u00e9es et mes conseils d\u2019experte pour pr\u00e9parer votre s\u00e9jour tout en restant zen. Je vous emm\u00e8nerai aussi dans les coulisses de MARCO VASCO, pour vous raconter l\u2019histoire de ces passionn\u00e9s du voyage sur mesure...","sameAs":["http:\/\/www.marcovasco.fr\/blog\/author\/fanny","https:\/\/www.instagram.com\/fanny.m.laurent\/","https:\/\/www.linkedin.com\/in\/fanny-laurent-75b84384\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.marcovasco.fr\/blog\/wp-json\/wp\/v2\/posts\/1657"}],"collection":[{"href":"https:\/\/www.marcovasco.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marcovasco.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marcovasco.fr\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marcovasco.fr\/blog\/wp-json\/wp\/v2\/comments?post=1657"}],"version-history":[{"count":1,"href":"https:\/\/www.marcovasco.fr\/blog\/wp-json\/wp\/v2\/posts\/1657\/revisions"}],"predecessor-version":[{"id":12848,"href":"https:\/\/www.marcovasco.fr\/blog\/wp-json\/wp\/v2\/posts\/1657\/revisions\/12848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marcovasco.fr\/blog\/wp-json\/wp\/v2\/media\/1658"}],"wp:attachment":[{"href":"https:\/\/www.marcovasco.fr\/blog\/wp-json\/wp\/v2\/media?parent=1657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marcovasco.fr\/blog\/wp-json\/wp\/v2\/categories?post=1657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marcovasco.fr\/blog\/wp-json\/wp\/v2\/tags?post=1657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}